First encounters are such a universal mystery. If you think back to when you first met all the special people in your life, and what your perceptions of them were at the time, I bet 9 times out of 10 you were way off and 10 times out of 10 you will laugh at your inaccuracy.
When you
bring that new born baby home and look into their eyes, (or at their closed
eyes because unless you have x-ray vision you can’t look into their eyes until
they are able to open them) a million thoughts stream through of what type of
person you imagine they are going to be when they grow up. It’s exciting and daunting at the same time
to admit you have a hand in, if not ultimate control of, moulding this person
into one of the greatest ever made. You
might as well aim high at the start then alter your target with every “D”
average report card that comes home. J
As you
ponder the super human your little one will transform in to, you can start them
off on the right healthy track with some fresh homemade baby food purees. Today’s is a sweet fruit puree for those
Solid Food Intermediates out
there of 8 months+. This recipe includes
apples, mangoes and strawberries.
Although apples and mangoes are safe to offer baby at 6 months, you
should hold off on strawberries until 8 months.
Strawberries have a higher potential of causing an allergic reaction and
babies are better equipped to handle such reactions at 8 months.
Ready…Set…Evolve…
Apple-Berry-Mango Puree
Age – 8 months +
·
2
ripe mangoes
·
1
apple (a sweet variety like Golden Delicious or Gala rather than tart like
Granny Smith or baby’s face will turn inside out…may be entertaining for you,
but not fun for baby)
·
1
cup of chopped strawberries
·
Yes,
that’s it
Baby Steps
1. Peel and chop apple into small chunks
and set aside.
2.
Peel
and chop mango into small chunks and set aside.
If you’re not familiar with the anatomy of a mango, check my earlier
post, “Sunny Side of Grey” for tips on how to peel and chop them.
3. Rinse and take green stems off of
strawberries and chop into small chunks and set aside.
4. Add all fruit and 3 tbsps. of water
to a medium saucepan, cover and cook over medium heat, stirring often, until
fruit is tender, approx. 12 minutes.
5. Remove from heat and let cool for a
few minutes.
6. Transfer to a food processor, blender
or bowl to use a hand held blender to puree to a smooth consistency.
7. Let cool for a few minutes then
transfer to freezing trays in the freezer to be used within 3 months, and some
to a food storage container in the fridge to use within 48 hours.
Makes – Approx. 11 Servings (1 serving = 2
tbsps.)
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