2 year old
Carter is currently on an “I NEED” kick. Whenever
he wants something he says, “I NEED” such and such. One morning this week he bellowed, “I need a
banana!” My husband responded, “you don’t
NEED anything. If you would like a
banana then say, I would like a banana please.”
“Now Carter, what would you like?”
Carter thoughtfully replied, “a yogurt”.
I almost choked on my granola trying to stifle my laugh.
On the other
side of the spectrum is 12 year old Eric.
He’s more into the, “hey uncle Ryan I like your sweater…my mom has one
just like it.” And he’s in stitches. And somehow so are we all.Never a dull moment with these two…
Let’s see if
all those hubbies out there want to whip up a simple Broccoli and Cauliflower puree with a creamy cheese
sauce for baby today to give mom a break on her special day!
Ready…Set…Evolve…
Cauli-Broc ‘n Cheese
Age – 6 months +
Ingredients
·
4
cups of broccoli chopped
·
4
cups of cauliflower chopped
Cheese Sauce Ingredients
·
1
tbsp. of butter
·
¾
cup of cheddar cheese
·
1
tbsp. Flour
·
1
½ cups milk
Baby Steps
1.
Clean and chop broccoli and cauliflower and place in steamer set over
boiling water. Cover and cook for 10
minutes.
2.
To make the sauce melt butter in a pan over medium heat.
3.
Add flour and stir until it makes a smooth paste. Approx. 1 minute.
4.
Add milk and stir until lumps are gone and it starts to thicken.
5.
Add cheese and stir until it reaches a smooth consistency. You can add a bit more milk at the end if you
want a less thick sauce.
6.
Transfer steamed broccoli and cauliflower into a blender, food processor
or bowl to use hand held blender to puree.
Add a couple of tbsps. of the cooking water to the veggies and puree to
a smooth consistency.
7.
Add cheese sauce to veggies and stir until mixed in well.
8.
Let cool and then add to freezing trays to use within 3 months or to a
food storage container in the fridge to use within 48 hours.
Makes – 12 servings (1 serving = 2 tbsps.)
Note – For older babies, 8 months +, you
can just slightly puree the cooked veggies or even use a knife and fork to cut them
into tiny pieces allowing for a chunkier texture.
Lucky for me
this hobby/project/destiny of writing a baby food cook book in my spare (ha!)
time allows me to reflect on all those little things my boys do to make me
smile. And there’s plenty.
No comments:
Post a Comment